Approach & Philosophy
I believe that from the moment we are born, our relational experiences with family, community, and nature become intimately intertwined with our physical and psychological development. Sometimes, in childhood or adulthood, life and relationships get messy and we come out of balance. I love walking alongside people who are recovering from the complexities of trauma and attachment wounds. In sessions, we explore and work to strengthen internal relationships among parts of self and then organically bring that healing and compassion outwards to help make everyday life a bit more fulfilling and in alignment with your sense of authenticity.
As a trauma survivor and a person who lives with a chronic illness (dysautonomia), I approach my work as a therapist with a lifetime of lived experience, immense compassion, and loads of curiosity about the interplay of the mind, body, nature and relationships. As a licensed clinical social worker, it is such an honor to be able to offer the aspects of care that have been so transformative in my own recovery.
Integrative Mental Healthcare
Interwoven Therapy Group
healing in community
This weekly group includes...
Education & Facilitated Group Work
Gentle Movement & Guided Meditation
AcuWellness (ear acupuncture for trauma recovery)
Mondays from 4:15-5:30PM
$35 per session
7 spaces total
for new patients - initial individual session required
BEGINS JANUARY 2, 2022
I am deeply grateful to be able to support my family while doing the work that I love. Accessibility of services is very important to me - I take most major insurances and also have probono and sliding scales spaces. As a small business owner and mom of three amazing little humans, my personal and professional life is an intricate dance of joy and responsibility. To ensure that I am able to sustain both my family and my work, I have strict policies regarding payment and therapeutic engagement. If you have questions regarding insurance coverage, billing, or other financial concerns, please reach out and my Admin Team will get in contact with you.
IN NETWORK WITH
Blue Cross Blue Shield, Cigna, Ambetter, Qualchoice, All Well, Aetna, First Health, Medicaid through BCBS & Ambetter, UMR/UHC
NO SHOW & LATE CANCEL FEE
(LESS THAN 24 HR NOTICE)
$75 / session